Acupuncture in the Upper Valley
Your body knows how to heal. Sometimes it just needs a little support getting there.
That’s where acupuncture comes in.
What Can Acupuncture Help With?
Here's a look at what we see most often.
Women's Hormonal Health
Perimenopause
Period pain
Acupuncture for IVF
PMS & PMDD
Fertility
Endometriosis & adenomyosis
Menopause
General Health
Anxiety & stress
Depression & grief
Insomnia
Bloating, acid reflux & IBS
Headaches & migraines
Fatigue & burnout
Cancer, radiation & chemotherapy support
Don’t see what you’re looking for? This is just a small sample of the conditions we support patients with. If you are curious about whether acupuncture may be able to help you, please book a free phone consultation.
Your Path to Feeling Better
Getting to the root of your symptoms does not have to be complicated.
Step 1: Phone Consult
We'll start with a free 20-minute phone consultation to talk about what's been going on in your body, answer any questions you may have, and see if it feels like a good fit for both of us to work together.
Step 2: First Appointment
Next, you'll come into the studio for your first acupuncture treatment: $100.
This is your chance to experience the medicine firsthand: what the needles, the space, and the experience feel like.
Step 3: Treatment Plan
If continuing with treatment feels like a yes, we'll create a treatment plan tailored to your needs and start the program that fits you best.
Even if you are a visitor or part-time resident, we will create something that works for you.
How We Get You the Best Results Possible
Meaningful change takes time and consistency, so we create programs, or treatment plans, for our patients.
Programs give your body the space it needs to get results that last and come with some extra perks:
Guaranteed appointments. There's always space on the schedule for you. You'll never be told we're booked for the next few weeks, or even months.
A clear plan. Once we begin, we create your treatment plan and book all of your sessions in advance, so you can sit back, relax, and enjoy the journey.
No cancellation fees. If you need to cancel even just five minutes before your session, simply move your session to another available slot.
Support between sessions. Message your acupuncturist anytime through the patient portal.
Ongoing care. After your program, most patients continue with treatments every two weeks or every month to keep building on their results over time.
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Acupuncture Program · $320/month for 3 months
This program includes 10 weekly acupuncture sessions over 12 weeks in our treatment nooks, guided by a plan tailored to your body and goals.Acupuncture Plus Program · $440/month for 4 months
This program includes 12 sessions over 14 weeks, alternating between treatment nooks and treatment rooms, with cupping, bodywork, a suggested herbal formula protocol (formulas purchased separately) and personalized at-home recommendations.Exact timelines may vary. Some patients start with two visits a week, and timelines can be adjusted for short-term residents and visitors.
The purpose of our free phone consultation and initial visit is to work together to decide which approach works best for you. No need to choose now, we’re here to help you!
Frequently Asked Questions
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Acupuncture needles are about as thin as a strand of hair, so they're nothing like the needles you’re used to at the doctor’s office.
Most people feel a tiny pinch or a dull, heavy sensation as the needles settle, and then nothing at all.
Many patients feel so relaxed they fall asleep!
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Our treatment nooks are one of our favorite things about The Acupuncture Studio VT— where patients receive acupuncture in the presence of their community.
The rooms are tranquil and warm, with soft background music, curtains, and white noise to make your experience dreamy. Sleeping masks welcome!
Patients check in individually at their own times and each have their own personalized treatment plans.
While patients aren't chatting or sharing openly with one another, you'll experience the subtle benefits of co-regulation— the nervous system settling that happens when you're held in a collective healing energy.
Neighbors and friends, teachers and parents— they see each other, share a smile and a wave, and settle in. There's nothing quite like it.
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Our treatment rooms offer patients the privacy to disrobe and rest face-down on treatment tables for services like cupping, bodywork, and acupuncture along the back.
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Your first visit is a single treatment, so you can experience acupuncture before committing to anything.
Patients who'd like to continue care after that begin one of programs. That's how we make sure there's always space for you, and that your treatments help us build towards the results you’re looking for.
Once you are a returning patient who has completed an initial program, you will have the ability to book one-off sessions and tune ups as needed.
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We'll figure that out together! After your phone consult and first visit, I'll share my honest recommendation, and we'll choose the program that fits your body, your budget, and what sounds most exciting to you.
By signing up for a phone consultation and initial visit, there is no pressure and no commitment. We want you to simply come and experience the space to decide if it feels like a good fit for you.
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We are not currently in-network with insurance providers. However, we are happy to provide a superbill upon request, which you can submit to your insurance company for potential out-of-network reimbursement. We recommend checking with your provider about your acupuncture benefits before your first visit.
